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you can

Letting go... It's not just something we do with our stuff, it's a way of life. It's a balancing act. Oh but it's not act. It's a choice. A daily one.  I coach people through the process of "purging". I've been told that just my presence alone has helped these individuals finally make a choice. Keep. Don't Keep. Shred. Donate. TRASH. And oh how liberating the trash CAN, can be. Even the word encompasses self empowerment.  You  can throw out what isn't working for you anymore. The thing is, we don't think we can and understanding this folly is the our first step toward change. Changing our minds, to be more exacting. Our mind is the problem. Did you know that? Well, it is.  One of my favorite quotes is; "If you think you can, you can." ~Meryl Streep.  It worked for her didn't it? She must have thought eons ago; I can be an actress. I can be a very successful one too!  And viola! Oh but it's not that easy.  Meryl Streep was

Color.

C o l o r . There's a freedom about it.  " Room color psychology is an integral part of your daily life, affecting your moods and energy levels with just the room color you choose for your walls. The colors of the rooms in your home also serve as a direct reflection of your personality. The people who live in a home make it beautiful by choosing colors that reflect their preferences and personalities. Color has the power to change the shape and size of furnishings, as well as the shape and size of the room itself." By Lena Borrelli And color isn't just something we add to our home, it's an  essential  element that we add to our life once we break the barriers of everything being black and white . We all possess within ourselves our special vibrance and the more we discover our own gifts and survival skills, the more colorful we become. I'm using color as a code word for free. Freedom. Notice when you paint a wall or a canvas or a piece of furniture, there