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Showing posts from May, 2022

you can

Letting go... It's not just something we do with our stuff, it's a way of life. It's a balancing act. Oh but it's not act. It's a choice. A daily one.  I coach people through the process of "purging". I've been told that just my presence alone has helped these individuals finally make a choice. Keep. Don't Keep. Shred. Donate. TRASH. And oh how liberating the trash CAN, can be. Even the word encompasses self empowerment.  You  can throw out what isn't working for you anymore. The thing is, we don't think we can and understanding this folly is the our first step toward change. Changing our minds, to be more exacting. Our mind is the problem. Did you know that? Well, it is.  One of my favorite quotes is; "If you think you can, you can." ~Meryl Streep.  It worked for her didn't it? She must have thought eons ago; I can be an actress. I can be a very successful one too!  And viola! Oh but it's not that easy.  Meryl Streep was