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Showing posts from July, 2012

how beautiful you are

Photo by Anne-Marie Pauley I've written this blog and dedicated it to all who read it. May it help you. "Discover your beauty within, then never forget it. Because, no one can truly hurt you when you know how beautiful you are." ~Me...over a 2nd cup of coffee, morning bliss and a little funkiness of emotion. After being kindly reminded by silence, spirit, emotions taming and freshly brewed caffeine, I affirmed to myself: I am beautiful! And by-golly...people like me! Well, most people. ;) This is an amazing affirmation/pep-talk to tune into first thing each day. I wish you the same self-induced uplift. May no amount of failure or struggle with another person derail your life train from off it's tracks. Without our tracks there is nowhere for us to go, so we must stay on track. It's our only hope, and hope is everything. Failure and struggle is merely a part of the journey onward. It's just a ride some soothsayers have been kno

noble woman

Noble is a virtue that affects every soul As innocence effects the heart, we're effected as a whole And a woman has one virtue, to be noble 'till death Letting go in her battles, letting God in her breath A noble woman looks and lives in nobility Even if she lives in dire poverty A noble woman conceives a noble life No matter the surroundings, no matter the strife And as a mirror distorts her face when it's cracked Distortion will guide her back onto her track And as she wipes the tears away from both cheeks She's prays to God that the truth always speaks From the tip of her lips Into the rip in her heart A noble woman comes together And she nobly falls apart. -AM Sweet mercy is nobility's true badge. -William Shakespeare

Relax your body and mind and let your spirit fly... For lots of information on yoga, body, mind, spirit and wellness, please visit my BRAND NEW yoga & wellness website blog @ Below is a lovely piece written by my latest featured writer and author, Paulo Coelho at Undergo Yoga & Meditation . "Call it spirit, soul, life force, or what you may, there is that within us that knows who it is we’ve come here to be and what it is we’ve come here to do and if we don’t listen to its call, it begins to wane. This is when life becomes more about enduring until we die rather than thriving while we are here. Perhaps what our critics don’t understand is that beneath the layer of what they may refer to as “choice,” there lies another layer where lives the authentic self, and its voice perpetually whispers ever so softly in our inner ear, “Be who you are and you’ll find freedom, fullness of expression, joy, peace, purpose and meaning in

About the Author

Anne-Marie Pauley is an innovative, insightful and spiritually provocative writer, music composer, yogi and yoga teacher. Her debut album entitled, "Forward, The EP", released this year and is now available for download at Amazon and iTunes. She is the founder of Undergo Music Inc., Undergo Video & Publishing and Undergo Yoga. At Undergo, AM composes music, writes and directs music and meditation videos, scribes an abundance of blogs, and teaches yoga. Her creative hopes are very high and her aim is that of helping and sharing with those who seek change, inner peace and healing. AM's goal as an artist, as a human being and as student at life is to transpire the 'real' meaning of life, purpose and growth. She believes we can each experience these intimate and personal revelations via the simple virtue of our own self-discovery. "All it takes is love, patience and understanding."...she says. AM affirms daily that God is discovered in our deepest grat